Knowledge is Watt
A Trusted Source to Stay on the Cutting Edge of Cycling Performance Research
Here is the thing:
While in 2000 only 56 studies about cycling performance were published, in 2010 they were 117 and even reached 246 (!) in 2020 (source: Pubmed).
Selecting the ‘worth a read’ articles and translating their statistically presented data into effective real world actions requires a significant amount of time investment and expertise.
After giving a trusted source of cycling science through the infographics on social media, many people asked us to expand the knowledgeiswatt project.
The new project: KisW Research Notes
What you will get?
Every week a review and comment of a selected relevant research article about cycling performance:
Easy to read and understand
Only 3-5 minutes reading time
Translated into real world scenarios
Done by people with an extensive record of quality work in Cycling Perfomance Research and/or in the field with World-Class athletes.
Every new article goes directly to your inbox.
With the subscription you get access also to all the previous published content:
More than 90+ Unique Cycling Performance Research Articles including many topics: training, physiology, nutrition, recovery, aerodynamics and more!
Excel calculators for energy expenditure, carbohydrates and fats consumption, performance analysis.
Who is it for?
Cycling coaches/sport scientists
Self-coached cyclists
Sports’ performance geeks
Even if the content is specific for cyclists, even people involved in other endurance sports (triathlon, running, rowing, skiing, …) can find valuable information and ideas to apply in their field.
How much is it?
7.50 USD per month or 60 USD per year.
We think it is a fair price for what you get.
The vision
Of course scientific data are not all, especially in sport performance. Experience, empathy, and intuition certainly play a crucial role. However, if you are not aware of the continuously evolving research, you are missing a lot that you can combine WITH your experience.
Scientific research/data don’t substitute experience, empathy and intuition - they work together.
Thanks for being part of this journey! Share with your team!
Have a nice day,
Dr. Gabriele Gallo
PhD in Exercise and Sport Sciences
Founder of Knowledgeiswatt
